Sleepless night? Every one of us have this every now and then, depending on how frequent that one is facing and reasons to it. There are a numerous reasons of having sleepless night usually caused by stress, like stress from work, stress from relationship, financial problems and many other more. Not many of us would really admit from having stress, but the fact is stress is very real in our life and it can happen to any of us.

Because of stress, many of us have sleep loss and no matter how we try, we could not really recover the energy and the sleep that we required. If we have s ... Read more »